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Start your journey in the historic district of Casco Viejo, a UNESCO World Heritage site. Wander through its charming streets, admire the colonial architecture, and visit landmarks like the Metropolitan Cathedral and the National Theater. Enjoy a coffee at one of the local cafes.
Head to the iconic Panama Canal, a marvel of engineering. Visit the Miraflores Locks to watch ships pass through and explore the visitor center to learn about the canal's history and significance.
Conclude your day with a visit to the Amador Causeway, offering stunning views of the city skyline and the Pacific Ocean. Enjoy a leisurely walk or rent a bike, and dine at one of the waterfront restaurants.
Begin your day with a visit to the Metropolitan Natural Park, a lush oasis in the city. Hike the trails to spot wildlife such as sloths and toucans, and enjoy panoramic views of Panama City from the top.
Explore the Biomuseo, designed by Frank Gehry, to learn about Panama's biodiversity and natural history. Later, take a stroll along the Cinta Costera, a scenic waterfront promenade perfect for walking or cycling.
End your day with a seafood feast at Mercado de Mariscos, the city's fish market. Sample fresh ceviche and other local delicacies while enjoying the lively atmosphere.
Embark on a cultural journey to an Embera village. Learn about the traditions and lifestyle of the indigenous Embera people, enjoy traditional music and dance, and savor a typical lunch.
Visit the Gamboa Rainforest Resort for an afternoon of adventure. Take a guided aerial tram tour through the rainforest canopy, or explore the surrounding trails and waterways.
Unwind at the resort with a relaxing evening. Enjoy the amenities, such as the pool or spa, and dine at the resort's restaurant, surrounded by the tranquility of the rainforest.
Spend your morning shopping at Albrook Mall, one of the largest malls in Latin America. Browse a wide range of stores, from international brands to local boutiques.
Visit Panama Viejo, the ruins of the original Panama City founded in 1519. Explore the archaeological site and museum to learn about the city's early history.
Return to Casco Viejo for a final dinner. Choose from a variety of restaurants offering Panamanian cuisine, and enjoy the vibrant nightlife and live music in the area.
