Begin your tour from La Spezia, Lerici, or Porto Venere and view the Gulf of Poets. The first stop is Porto Venere, where you see the colorful fishermen's houses, San Giorgio Castle, San Pietro Church, and Byron's Cave.

Next, observe the unique red rocks, colored by bacteria over millions of years, and visit the Monesteroli inlet. At around 11:30 am, taste Ligurian focaccia with Prosecco, wine, or soft drinks, and swim in a beautiful cove.

Afterward, head to the Protected Marine Area of Cinque Terre, starting with Riomaggiore, then Manarola and Corniglia. Around 13:30 pm, take another swim near Corniglia and have a pasta dish with Limoncello. Finally, conclude your tour at Vernazza and Monterosso.