I enjoy making miso together with you. Miso is a traditional Japanese fermented food. Miso is rich in nutrients and is a very convenient ingredient to use in cooking. In the traditional way, miso is made from soybeans. The process involves soaking dried soybeans in water for a day, boiling them until soft, and mashing them. However, we make ours with okara, which is easier and faster. Okara is soybean skin, healthy and rich in nutritional value, but it is treated as industrial waste and discarded. It is also a good use of okara, which is both human- and eco-friendly. How it works on the day of the class Please arrive at the reserved time. 1) We will explain the benefits of miso and how to make it. 2) We will talk about how to improve the intestinal environment. 3) Let's actually make okara miso! 　Our method of making miso is special. 　It is very easy and fast to make, and it is also environmentally friendly because it is an effective use of okara. (Miso takes more than 3 months to ferment) (4) Please try miso tasting.　(Miso soup, miso paste, okara mochi) 5) You can take home the miso you made. (500g)