Bathing in the Forest Trail in Foz do Iguaçu
Bathing in the Forest Trail in Foz do Iguaçu
Bathing in the Forest Trail in Foz do Iguaçu
From
Highlights
Shinrin-Yoku: The Forest Bath in the Atlantic Forest
Nature invites us to an inner search for connection with our essential self. Shinrin-Yoku is a Japanese wellness therapy that invites you to awaken all senses.
In the Atlantic Forest, home to more than 20,000 tree species, this experience is enhanced. We are engaged in an alchemy of substances and bioactives that nurture our bioenergetic field, turning the simple walk into a deep healing act.
By shifting your gaze to the bottom, listening to the leaves whispering and the birds singing, and practicing deep breathing, you immerse yourself in the happiness of the forest. This active contemplation relieves tensions, calms the mind and provides proven health and well-being.
Allow yourself to ascend to the origins of existence and feel the forest healing you.
Itinerary
Visitor Center Station
Embark on a Journey of Conscious and Regenerative Tourism in Iguacu National Park. This unique experience combines two trails (Canafístula and Circuit Saint John) to offer a complete immersion in well-being, healing and history. Guided by instructors, you will practice the Deep Forest Bath (Shinrin-Yoku) with breathing and meditation techniques in the dense Atlantic Forest, promoting integral health and deep connection with nature. In addition, the tour reveals the pioneering history of the park, combining contemplation and knowledge. Highlights of the experience: • Location : Iguaçu National Park (Humanity Heritage Site). • Focus: Conscious and Regenerative Tourism. • Main activity: Shinrin-Yoku and Meditation. • Combined trails: Canafístula (Nature and Immersion) + Circuit São João (History and Contemplation). • Level: Moderate (Total of ~4.1km). • Benefit: Reconnection, inner silence and genuine happiness. Reserve your regeneration journey and return home transformed.
What's included
INCLUDED
NOT INCLUDED
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Additional information
Location
Provider
Spa Iguazú Wellness - Experiências de Bem-estar e Saúde em Foz
GBP 54.47
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