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19 Days Narphu Valley Trekking
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19 Days Narphu Valley Trekking
Next available dates
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19 Days Narphu Valley Trekking
Duration: 19 days
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Free cancellation
Pickup included
From
USD 2,098.7
For KrisFlyer members only
Highlights
Nar Phu Valley Trek is a rugged and wild trek that takes you to the exotic valley of Nar Phu, one of the remote and alluring regions located on the north of Annapurna. This exotic land offers medieval Tibetan culture in undisturbed form, dramatic mountain views and great alpine scenery. Being a newly opened trekking destination, it is a seldom travelled route with a unique combination of high peaks and passes, glaciers, remote villages, narrow canyons, lovely forests, amazing rock formations, yaks, Gompas and unique Himalayan cultures.
Passing through the Chorten gate that labels the entrance to Nar Phu and traversing through the Himalayan pine trees, we encounter high plateaus and remote Tibetan villages built of stone.
Nar Phu valley Trek is a restricted trekking trail. A special trekking permit through government registered Nepal trekking Agency and minimum two people are required to obtain Nar Phu valley trekking permit.
Itinerary
Arrive at Tribhuwan International Airport (TIA) Kathmandu
Kathmandu
30 minsAdmission Ticket FreeYou will be picked up by our airport representative and transferred to a hotel for check in. You will then be explained about the program further. There are no planned activities for the day.- AccommodationsHotel Royal Suite or Similar Category
Kathmandu Valley Sightseeing
Kathmandu
5 hoursAdmission Ticket FreeToday, we start our sightseeing tour in Kathmandu Valley which includes the cultural heritages in Kathmandu valley i.e. Kathmandu Durbar Square, Swayambhunath Temple, Boudhanath Stupa and Pasupatinath Temple. Enjoy the artistic palace, art, culture, paintings and history of Nepal. Overnight at hotel,- AccommodationsHotel Royal Suite or Similar CategoryFood And DrinksBreakfast
Drive Kathmandu to Synge/Jagat (1100m) Duration: 8 hrs
Jagat
7 hoursAdmission Ticket FreeAfter breakfast, we drive to Beshisahar. We then take a local jeep from Beshisahar to Syange. This drive gives you some insights about the rural people, their lifestyle and their culture. From Syange, we start our trek. We walk to Jagat. Overnight at Guesthouse,- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and DInner
Trek to Dharapani (1960m) Duration: 6 hrs
Nepal
5 hoursAdmission Ticket FreeAfter breakfast, we leave Jagat. Our trail winds up to Chyamje. After crossing a suspension bridge, the trail goes uphill through the Oak forest. We continue walking for a while until the trail emerges into a valley. We pass a village of Kodo and ascend to a village of Dharapani.- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Trek to Koto (2610m) Duration: 6 hrs
Nepal
6 hoursAdmission Ticket FreeA difficult trek today, up and over two hills, through apple orchards and Manangi villages. Manaslu, Himchuli, Lamjung Himal and Annapurna II are amongst some of the magical mountains on view today. Overnight stay at the local-house,- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and DInner
Trek to Meta (3560m) Duration: 7 hrs
Nepal
7 hoursAdmission Ticket FreeA trek through a thick pine and rhododendron forest, following the Naar Khola River brings us to Meta. We will not see any lodges or teahouses until we get to Meta so we will bring a packed lunch with us from Koto. Overnight stay at the local-house,- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Trek to Phu Gaon (4250m) Duration: 7 hrs
Nepal
7 hoursAdmission Ticket FreeWe follow the Phu Khola, through an almost desert valley, enjoying stunning views of Kangaroo Mountain, Pokharkan and Amotsang Himal. It is a gradual incline today, not too difficult. The first migrants from Tibet settled in Phu Gaon nearly 200 years ago, we will stay here for the night in a very basic, local teahouse,- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Acclimatization day in Phu Gaon
Nepal
3 hoursAdmission Ticket FreeWe will stay an extra day here to acclimatize to the increasing elevation. We can wonder around the town, talk to the local people and visit the ancient monastery that was built by the first Tibetan migrants. basic, local teahouse,- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Trek to Nar (4110m) Duration: 07 hrs
Nepal
7 hoursAdmission Ticket FreeWe again take a packed lunch, as there will be no lodges or restaurants along the way today. We descend to Mahayandra Pool. The old King of Nepal once visited here and financed the bridge you will see crossing the River Naar Khola. We then take a steep descent all the way to Nar where we will stay in a teahouse for the night.- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Rest and acclimatization day
Nepal
3 hoursAdmission Ticket FreeWe will see amazing panoramic views from here of Pisang Peak, Kangaroo, Pokharkan and Amodsang Himal as we relax for the day before some more strenuous trekking in the. We can take a short 2 hour hike to help us acclimatize and for some more pleasant mountain vistas. Overnight at the tea-house- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and DInner
Trek to Ngwal (3660m) via the Kangla Pass (5322m) Duration: 8 hrs
Nepal
6 hoursAdmission Ticket FreeA challenging day ahead, we need to leave Ngwal by 4 am to be able to conquer today’s difficult trek. A gradual incline for 2 hours before we will need to scramble up a steep, rocky track. You will not be disappointed when you reach the top and all your efforts will be worth it, you will be awestruck by a mountain paradise. 360 degree, panoramic views of these snow-capped, majestic mountains await you. We then descend down a very steep track to Ngwal and our teahouse for the night. Overnight at the tea-house,- AccommodationsLunch and DinerFood And DrinksBreakfast - Lunch and Dinner
Trek to Manang (3540m) Duration: 4 hrs
Manang
4 hoursAdmission Ticket FreeA well-deserved and welcomed easy trekking route today, through the pine forest and local Manang and Gurung villages. Manang is one of the main villages in the area and is the home to a very beautiful monastery. We stay the night in a local teahouse. The level of accommodation now improves and probably seems quite luxurious compared to the teahouses of the previous nights in the more remote regions. Overnight at the Guesthouse- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and DInner
Trek to Yak Kharka (4,110m) Duration: 3 - 4 hours
Manang
4 hoursAdmission Ticket FreeFrom Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Little but Gradual ascent is the key to avoiding altitude problems. Overnight at Guesthouse,- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Trek to Thorong Phedi (4,600m) Duration: 3 - 4 hrs
Thorong La Pass
6 hoursAdmission Ticket IncludedWe make our way to the foot of the pass, Throng Phedi today. Thorong Phedi is a small busy settlement catering to the needs of tired trekkers and climbers. Trekkers like us use this point as a base camp. Some visitors also attempt a hike to the High Camp today so that the next day can be easier for them. But, Himalayan Glacier’s team leader does not advise for this. Although we will have a tough day tomorrow, we stop at Thorong Phedi so that we can sleep sound rather than a risky sleep in higher altitude at High Camp. Overnight at Thorong Phedi. Overnight at Guesthouse,- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Trek to Muktinath (3800m) crossing over Thorong La Pass (5416m) Duration: 7/8 hrs
Muktinath
7 hoursAdmission Ticket FreeToday, early in the morning, we start our climb to the pass. The initial stage of the ascend is very steep. As we approach the peak it becomes much sloppier. After making our way through rocky ridges, we will be on the top of the pass (5416m). The top offers an unexplainable 360 degree panorama of snow capped peaks extending northwards into Tibet. Looking back, we can view several peaks of Annapurna and in front of us is the unfathomable gorge of Kali Gandaki. Our trail then descends steeply down to Muktinath (3800m) an important pilgrimage sight for Hindus. It is a home to many ethnic Tibetans and holy Buddhists as well. Overnight at Guesthouse,- AccommodationsTeahouse/lodgeFood And DrinksBreakfast - Lunch and Dinner
Trek to Jomsom (2600m) Duration: 5 hrs
Jomsom
5 hoursAdmission Ticket FreeAfter our visit to the holy temple of Muktinath, we make our way to Jomsom. Overnight at Guesthouse- AccommodationsTeahouse/LodgeFood And DrinksBreakfast - Lunch and Dinner
Fly back to Pokhara
Pokhara
25 minsAdmission Ticket FreeWe take a morning flight to Pokhara. Upon arrival, we check in the hotel. You can spend the day exploring the Pokhara city.- AccommodationsHotel Mount View or Similar CategoryFood And DrinksBreakfast
Drive back to Kathmandu
Kathmandu
6 hoursAdmission Ticket FreeToday, we drive back to Kathmandu by tourist bus. After a six hours drive, we will be in Kathmandu- AccommodationsTeahouse/LodgeFood And DrinksBreakfast
Departure Day
Kathmandu
30 minsAdmission Ticket FreeOur Driver will take you to international airport approximately 3 hours before the scheduled flight for your onward journey.- Food And DrinksBreakfast
What's included
INCLUDED
Manaslu conservation area project ( MCAP permit)
Airport pick up and Drop
Annapurna conservation area project permit (ACAP permit)
3 star category hotel Accommodation in Kathmandu and Pokhara on BB basis on twin sharing
An experienced, Government license holder trekking Guide.
Manaslu speicial trekking permit
two person will get one trekking sherpa/ porter)
Breakfast /Lunch & Dinner During Trekking.
Pokhara to Kathmandu by tourist bus
Breakfast (18)
Kathmandu valley tour with private vehical.
Trekker's Information Management system (TIMS)
Accomodation in Tea house / Lodge During entire manaslu trekking
NOT INCLUDED
Lunch & Dinner during Kathmandu & pokhara
International flight ticket
Nepal entry visa fee US$ 40 (duration 60 days from date of issue)- you may easily issue the visa upon your arrival at Tribhuwan International Airport - Kathmandu.
Airport Tax in Nepal
High risk medical insurance
Entrance fees while sightseeing tour in Kathmandu valley.
Alcoholic beverage and telephone calls
Hot drinks, Soft drinks such as cola, mineral water
Nepal Visa Fee
Emergency rescue evacuation if needed
Purely personal nature expenses
Tipping /Tips(Tipping is Expected)
Cold drinks; cola, fanta, sprite, and mineral water, Phone calls, laundry, beer and bar bills
Customer reviews
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Travelers should have at least a moderate level of physical fitness
Day 01: Arrival in Kathmandu (1,300m/4,264ft)
You will be picked up by our airport representative and transferred to a hotel for check in. You will then be explained about the program further.
Day 02: Kathmandu Heritage Sites Sightseeing
Today, we start our sightseeing tour in Kathmandu Valley which includes the cultural heritages in Kathmandu valley i.e. Kathmandu Durbar Square, Swayambhunath Temple, Boudhanath Stupa and Pasupatinath Temple. Enjoy the artistic palace, art, culture, paintings and history of Nepal. Overnight at hotel,
Day 03: Drive Kathmandu to Synge/Jagat (1100m) Duration: 8 hrs
After breakfast, we drive to Beshisahar. We then take a local jeep from Beshisahar to Syange. This drive gives you some insights about the rural people, their lifestyle and their culture. From Syange, we start our trek. We walk to Jagat. Overnight at Guesthouse,
Day 04: Trek to Dharapani (1960m) Duration: 5 - 6 hrs
After breakfast, we leave Jagat. Our trail winds up to Chyamje. After crossing a suspension bridge, the trail goes uphill through the Oak forest. We continue walking for a while until the trail emerges into a valley. We pass a village of Kodo and ascend to a village of Dharapani
Day 05: Trek to Koto (2610m) Duration: 5- 6 hrs
A difficult trek today, up and over two hills, through apple orchards and Manangi villages. Manaslu, Himchuli, Lamjung Himal and Annapurna II are amongst some of the magical mountains on view today. Overnight stay at the local-house,
Day 06: Trek to Meta (3560m) Duration: 5- 7 hrs
A trek through a thick pine and rhododendron forest, following the Naar Khola River brings us to Meta. We will not see any lodges or teahouses until we get to Meta so we will bring a packed lunch with us from Koto. Overnight stay at the local-house,
Day 07: Trek to Phu Gaon (4250m) Duration: 6- 7 hrs
We follow the Phu Khola, through an almost desert valley, enjoying stunning views of Kangaroo Mountain, Pokharkan and Amotsang Himal. It is a gradual incline today, not too difficult. The first migrants from Tibet settled in Phu Gaon nearly 200 years ago, we will stay here for the night in a very basic, local Teahouse
Day 08: Acclimatization day in Phu Gaon
We will stay an extra day here to acclimatize to the increasing elevation. We can wonder around the town, talk to the local people and visit the ancient monastery that was built by the first Tibetan migrants. basic, local teahouse,
Day 09: Trek to Nar (4110m) Duration: 5 - 7 hrs
We again take a packed lunch, as there will be no lodges or restaurants along the way today. We descend to Mahayandra Pool. The old King of Nepal once visited here and financed the bridge you will see crossing the River Naar Khola. We then take a steep descent all the way to Nar where we will stay in a teahouse for the night
Day 10: Rest and acclimatization day
We will see amazing panoramic views from here of Pisang Peak, Kangaroo, Pokharkan and Amodsang Himal as we relax for the day before some more strenuous trekking in the. We can take a short 2 hour hike to help us acclimatize and for some more pleasant mountain vistas. Overnight at the tea-house
Day 11: Trek to Ngwal (3660m) via the Kangla Pass (5322m) Duration: 6 - 8 hrs
A challenging day ahead, we need to leave Ngwal by 4 am to be able to conquer today’s difficult trek. A gradual incline for 2 hours before we will need to scramble up a steep, rocky track. You will not be disappointed when you reach the top and all your efforts will be worth it, you will be awestruck by a mountain paradise. 360 degree, panoramic views of these snow-capped, majestic mountains await you. We then descend down a very steep track to Ngwal and our teahouse for the night. Overnight at the tea-house,
Day 12: Trek to Manang (3540m) Duration: 4 hrs
A well-deserved and welcomed easy trekking route today, through the pine forest and local Manang and Gurung villages. Manang is one of the main villages in the area and is the home to a very beautiful monastery. We stay the night in a local teahouse. The level of accommodation now improves and probably seems quite luxurious compared to the teahouses of the previous nights in the more remote regions. Overnight at the Guesthouse
Day 13: Trek to Yak Kharka (4,110m) Duration: 3 - 4 hours
From Manang village, the trail crosses a stream, climbs to a village of Tenki above Manang, and then continues to climb out of the Marshyangdi Valley turning northwest up the valley of Jarsang Khola. The trail follows this valley northward, passing a few pastures, a scrub of juniper trees, as it steadily gains elevation. The trail further passes near the small village of Ghunsa, a cluster of flat mud roofs just below the trailhead. Now the trail goes through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail passes an ancient old Mani wall in a pleasant meadow and then reaches another small village of Yak Kharka. Little but Gradual ascent is the key to avoiding altitude problems. Overnight at Guesthouse
Day 14: Trek to Thorong Phedi (4,600m) Duration: 3 - 4 hrs
We make our way to the foot of the pass, Throng Phedi today. Thorong Phedi is a small busy settlement catering to the needs of tired trekkers and climbers. Trekkers like us use this point as a base camp. Some visitors also attempt a hike to the High Camp today so that the next day can be easier for them. But, Himalayan Glacier’s team leader does not advise for this. Although we will have a tough day tomorrow, we stop at Thorong Phedi so that we can sleep sound rather than a risky sleep in higher altitude at High Camp. Overnight at Thorong Phedi. Overnight at Guesthouse
Day 15: Trek to Muktinath (3800m) crossing over Thorong La Pass (5416m) Duration: 6 - 8 hrs
Today, early in the morning, we start our climb to the pass. The initial stage of the ascend is very steep. As we approach the peak it becomes much sloppier. After making our way through rocky ridges, we will be on the top of the pass (5416m). The top offers an unexplainable 360 degree panorama of snow capped peaks extending northwards into Tibet. Looking back, we can view several peaks of Annapurna and in front of us is the unfathomable gorge of Kali Gandaki. Our trail then descends steeply down to Muktinath (3800m) an important pilgrimage sight for Hindus. It is a home to many ethnic Tibetans and holy Buddhists as well. Overnight at Guesthouse
Day 16: Trek to Jomsom (2600m) Duration: 5 hrs
After our visit to the holy temple of Muktinath, we make our way to Jomsom. Overnight at Guesthouse
Day 17: Fly back to Pokhara
We take a morning flight to Pokhara. Upon arrival, we check in the hotel. You can spend the day exploring the Pokhara city.
Day 18: Drive Back to Kathmandu by Tourist Bus
Today, we drive back to Kathmandu by tourist bus. After a six hours drive, we will be in Kathmandu
Day 19: Departure Day
Our Driver will take you to international airport approximately 3 hours before the scheduled flight for your onward journey.
Location
Address
Kathmandu, Nepal
Provider
himalayan sanctuary adventure private limited
From
USD 2,098.70
or use 269,831 KrisFlyer miles
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