Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Travelers should have a high level of physical fitness
A backpack with a change of clothes for the whole period of the trek.
Rain gear (jacket and pants if available) or rain poncho (plastic ponchos can be purchased in Cusco).
Strong footwear, waterproof trekking boots recommended.
Sandals or jogging shoes for a higher comfort while at camp.
Warm clothes, including jacket, fleeces. Thermal clothing is also recommended, especially for sleeping.
Flashlight/headlamp and batteries.
Camera, films and batteries (batteries consume more quickly under cold conditions).
Hat or cap to protect you from the sun, rain and cold.
After-sun cream or hydrating cream for face and body.
Snacks: biscuits, energy bars, chocolate, raw fruits, muesli, etc. Please note that we do provide a daily morning snack and our meal service is very complete and well supplied. This recommendation applies for all clients being used to a specific snack, as it may happen that it is not included in our selection.
Water container and water for the first morning. Important notice: plastic water bottles are no longer allowed into the Inca Trail. Plastic water containers (ie. Nalgene) or metal ones are recommended.
Optionally: water- sterilizing tablets in case you pick up water from streams or rivers along the route. Small towel
Swimsuit (if you wish to go to the hot springs in Aguas Calientes).
Insect repellent – minimum recommended 20% DEET – no malaria risk has been reported
Swimsuit (if you wish to go to the hot springs in Aguas Calientes).