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8-Day Midlife Women's Wholeness Retreat in Costa Rica
1/20
8-Day Midlife Women's Wholeness Retreat in Costa Rica
Tanggal tersedia berikutnya
Min
26 Jul
Sen
27 Jul
Sel
28 Jul
Rab
29 Jul
Kam
30 Jul
Jum
31 Jul
Sab
1 Agu
Terlaris
Hunian Ganda Vista
Durasi: 8 hari
Konfirmasi instan
Tidak dapat dibatalkan
Shared room single bed Vista
Breakfast, Lunch and Dinner: 3 meals provided daily and complimentary coffee, tea, alkaline water and filtered water are available throughout the day.
Personal Growth Workshops: Guided by 4 feminine thought leaders sharing their collective wisdom best Whole YOU insights helping you ignite your passions
Pickup included
Dari
IDR 40.938.700
Khusus anggota KrisFlyer
Rumah Hunian Ganda Bentuk A
Durasi: 8 hari
Konfirmasi instan
Tidak dapat dibatalkan
Shared cottage with 2 beds
Breakfast, Lunch and Dinner
Personal Growth Workshops: Guided by 4 feminine thought leaders sharing their collective wisdom best Whole YOU insights helping you ignite your passions
Pickup included
Dari
IDR 40.938.700
Khusus anggota KrisFlyer
Hunian Tunggal Vista
Durasi: 8 hari
Konfirmasi instan
Tidak dapat dibatalkan
Single room for one guest
Breakfast, Lunch and Dinner: 3 meals provided daily and complimentary coffee, tea, alkaline water and filtered water are available throughout the day.
Personal Growth Workshops: Guided by 4 feminine thought leaders sharing their collective wisdom best Whole YOU insights helping you ignite your passions
Pickup included
Dari
IDR 51.736.600
Khusus anggota KrisFlyer
Beberapa info ditampilkan dalam bahasa aslinya.
Highlights
So what can you expect if you spend 8 incredible days and 7 nights Rediscovering YOU and enjoying yourself on an exquisitely decadent adventure to Costa Rica?
→ Well, what if you got the EXACT inspiration you needed to design the perfect next chapter in your life that has you eagerly jumping out of bed each and every morning?
→ What if you finally figured out why YOU do the things YOU do? Why do some patterns repeat? What holds you back and what lights you up?
→ And what if you had access to a group of feminine thought leaders willing to generously share their expertise with YOU and your mission in the world?
→ And what if you could learn how to meet and nurture new friendships and build a Tribe of support?
→ And on top of ALL THAT, what would it mean to you to load up on self-care with daily yoga options, HIIT classes, Eco-Adventures, Spa treatments, and so much more!?!
Would THAT make it worth joining us in Cost Rica?
Yes, without a doubt!
Itinerary
Saturday - Welcome to the Whole YOU Retreat ~ Pura Vida!
Pura Vida Retreat & Spa
3 hoursAdmission Ticket FreeWe will welcome each guest and help them get settled and off to dinner. We will host a fireside chat later in the evening and offer a travel-day Yoga stretch and body scan before bed- AccommodationsPura Vida is a revitalizing wellness getaway on an eight-acre gated retreat property surrounded by coffee-draped hills.Food And DrinksDinner - Welcome to your first delicious meal at Pura Vida's Holistic Garden Buffet.
Sunday - First Explore the Property and then Let the Self Exploration Begin!
Pura Vida Retreat & Spa
4 hoursAdmission Ticket FreeAfter breakfast we will meet at 10am for a resort - mandatory orientation to learn all about our home for the next 7 days. After lunch we offer our first Workshop ~ Ignite Your Life's Purpose with certified women's midlife coach and author Brenda Ridgley. In this personal deep dive, we will find the "on" switch to uncover your purpose, passions, and the “why” that drives you to do the things you do, especially when times are challenging. Discover your resilience, nurture your desire to serve others, stand by your convictions, uncover your calling, energize your soul, find the path to more joy. A morning HIIT class will be available as well as morning and evening Yoga classes. Book your included coaching session with a thought leader.- Food And DrinksBreakfast - Delicious dishes are lovingly prepared from fresh local produce and regional purveyors.LunchDinner
Monday- Movement, Personal Growth, and Free Time for Reflection
Pura Vida Retreat & Spa
3 hoursAdmission Ticket FreeToday after breakfast and movement opportunities we will gather for another personal growth session called The Starting Point with certified Health and Life coach Tressen Bryant. Here we will discuss and implement healing tools you can use to take your power back in areas of your life that are toxic and have run away with your peace. Return to mindfulness, being present in the body, upgrade your core beliefs and identity, find your truth, and GET YOUR POWER BACK~ STOP THE REPEATING PAINFUL CYCLES! Afternoon Yoga class will be offered. Book your included coaching session with a thought leader.- Food And DrinksBreakfast - Served buffet-style in Pura Vida's inviting dining hall.Lunch - All meals feature both North American and Costa Rican vegetarian, fish and chicken dishes to nourish your body and soul.Dinner
Tuesday - Movement, Health, Wellness and Longevity Workshop, Yoga and Free Time
Pura Vida Retreat & Spa
3 hoursAdmission Ticket FreeToday we will enjoy movement options and enjoy free time until after lunch. In the early afternoon we will gather for an interactive workshop ~ The Eight Facets of Health, Wellness and Longevity lead by Stacey Stedman, a certified Health and Fitness Coach and author. In this gathering we will move and learn Fitness shifts for the 40's, 50's, 60's and beyond that get the most out of our metabolism and reduce stress related aging. Evening Yoga will be available after dinner. Book your included coaching session with a thought leader.- Food And DrinksBreakfastLunchDinner
Wednesday - Free Day concluding with a Fireside Chat
Pura Vida Retreat & Spa
1 hoursAdmission Ticket FreeToday is all yours to rest, relax and further explore our beautiful tropical paradise, visit the Spa, or go on a Costa Rican adventure off-site during this free time. After dinner we will gather to relax together and share at the fire pit. Book your included coaching session with a thought leader.- Food And DrinksBreakfastLunchDinner
Thursday ~ Friendship Focused Workshop and Movement Offerings
Pura Vida Retreat & Spa
3 hoursAdmission Ticket FreeToday we take a deep dive into Adult Platonic Friendship and explore the Authenticity Spectrum to learn how you may be showing up in different situations and what might be holding you back from making solid connections. In the interactive Find Your Lady Tribe workshop, we will discuss these things and you will come away with a strategy to easily find and build new deep, meaningful friendships. Our movement offerings of Yoga and Fitness will include a not to be missed friendship partner component. So fun! Book your included coaching session with a thought leader.- Food And DrinksBreakfastLunchDinner
Friday ~ Bonus Mini Talks on Mindset and Longevity
Pura Vida Retreat & Spa
3 hoursAdmission Ticket FreeToday, our final full day, you will have ample opportunity to get in some extra R&R and also dive just a bit deeper into YOU. After breakfast their will be a bonus hour to learn more from Stacie Stedman about strategies to enhance your longevity and quality of life. After lunch another interactive hour with the incredible Tressen Bryant will be offered. After dinner we will gather one last time Fireside for our closing ceremony, wish our new friends safe return travels home, and share how our new Tribe will stay connected.- Food And DrinksBreakfastLunchDinner
Saturday - All too soon... Bon Voyage!
Pura Vida Retreat & Spa
1 hoursAdmission Ticket FreeBreakfast will be available as always. There will be no scheduled activities. Pura Vida will get you checked out and shuttled off to the airport as you have scheduled with them.- Food And DrinksBreakfast
What's included
INCLUDED
5 Personal Growth Workshops
4 HIIT Classes lead by personal trainer
11 Yoga Classes Available
7 breakfasts
7 Dinners
Lunch (6)
Dinner (7)
Breakfast (7)
Use of Yoga mats, bolsters, blocks, straps, exercise equipment and workshop materials.
Coffee and/or Tea
6 lunches
One-on-one Coaching sessions with Certified Life & Health Coaches
NOT INCLUDED
Available at venue for an additional fee
Your roundtrip airfare from home
Smoothies and specialty drinks.
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Public transportation options are available nearby
Suitable for all physical fitness levels
Location
Address
Calle Puente Negro, 800 Mts SW of CENCINAI Pavas, Carrizal, Provincia de Alajuela, Alajuela, Pavas, 20103, Costa Rica
Penyedia
Brenda Ridgley
Dari
IDR 40.938.700
atau gunakan 293.266 KrisFlyer miles
Mengapa Pelago?
- Dipercaya oleh jutaan wisatawan
- Pilih lebih dari 200.000 aktivitas
- Dapatkan KrisFlyer miles pada setiap pemesanan
- Perusahaan grup Singapore Airlines
Dapatkan diskon 10% di aplikasi dengan kode promo APP10
Pindai untuk mengunduh