The first 30 minutes of class is a basic explanation and simulation of how to paddle and stand up on the board, plus a small stretch session to avoid cramps. The next hour of class students enter the sea with teachers. Most students stand up within the first class! All classes include all the necessary equipment. Everyone is given a wetsuit, boots (aqua shoes) and of course a special surfboard to learn. We are available all year around and have classes every 2 hours starting at 6:30AM, 8AM, 10AM, 12PM, 2PM and 4PM.