SUP in Polignano a Mare: an adventure between sea and caves Experience the charm of Polignano a Mare directly from the sea, standing on a SUP! A unique way to explore hidden caves, tranquil coves and breathtaking cliffs, surrounded by crystal clear water and postcard views. You have two options: Group excursion with instructor : A guided tour of about 2 hours, also ideal for beginners. Discover the most spectacular points of the coast safely, including tales, dives and unforgettable photos. Free rental : Choose between 4 or 8 hours of rental and enjoy the freedom to explore at your own pace. Perfect for those who already have some experience and want to experience the sea without limits. Pick up equipment from Via San Vito, 94, Polignano a Mare. Recommended departure from Cala Paura.