Specialized infant seats are available

Not recommended for travelers with spinal injuries

Not recommended for travelers with poor cardiovascular health

Not recommended for pregnant travelers

Suitable for all physical fitness levels

Please DO NOT FORGET to bring your ORIGINAL Passport for the Kuna border crossing

You are allowed to bring additional snacks/beverages and a cooler.

The boat transfer from the port to the islands may be bumpy with some sea spray. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication. You may also get wet, so please bring some water protection for your luggage and yourself

Our 4x4 transportation has insurance for the car and each passenger inside (maximum 6 passengers per car)

We recommend that you bring your personal hygiene items, such as towels, sunscreen, hats, mosquito repellent.

The usage of drones has been made illegal in the islands of San Blas. Heavy fines have been imposed on those who ignore the law. Please don’t do it!

Please be advised that San Blas is in the Guna territory, which is an autonomous, Indian zone. The services are very basic. The Gunas will be providing all touristic services, such as meal preparations, car and boat transportations, lodging, and tour guiding. We are proud to be working with this friendly tribe and with each booking we give back to the community, supporting their customs and their traditional way of life. We kindly ask you to respect this beautiful culture and their simple way of life, leaving your expectations behind and learning about their innocent culture.

Aside from using generators for electricity, there are no amenities and utilities as you are used to from the city. Electricity only available between 6pm and 6am. Food is basic, yet freshly prepared such as fresh fried fish, mixed seafood, chicken or lobster (at extra charge) with salad, rice or plantains.

We will check the availability of the cabin and will send you a confirmation mail.

PLEASE BE PREPARED FOR A 2.5 to 3 HOUR CAR JOURNEY EACH WAY OVER CURVY ROADS! THERE IS ALSO A 25-30 MINUTE BOAT RIDE TO YOUR FIRST ISLAND WHICH CAN GET QUITE BUMPY AND WET. We feel that the islands are worth the long drive, but some travelers have complained about the drive and the fast boat ride from and to the port. While we strive to provide our guests the best service and an unforgettable experience in San Blas, we are not responsible for road and ocean conditions, and we would like you to be aware of this fact :)

IMPORTANT – PLEASE READ BEFORE BOOKING San Blas is one of the most beautiful and untouched island paradises in the world — turquoise waters, white sand beaches, and the unique culture of the Kuna people. At the same time, San Blas is very rustic. Think of it more as a cultural adventure or camping trip on a tropical island, rather than a luxury holiday. If you expect 5-star comfort, we recommend our other tours in Panama. If you come with an open mind, you’ll discover an authentic, once-in-a-lifetime experience far from mass tourism. Our Service vs. Local Service We are committed to providing excellent service during your booking process and will do everything possible to assist you before and during your trip. However, please note that we do not own or operate the islands. Once you arrive in San Blas, all services are provided by the local Kuna community, and the quality of service may differ from what you are used to. While we work closely with the Kuna and provide training in hospitality, we cannot guarantee the same service standards during your stay as we do during the booking process. What to Expect in San Blas Accommodation & Comfort No A/C and limited electricity. No WiFi (local SIM cards may work, but not guaranteed). Bathrooms are simple and sometimes not very clean. Kuna families reuse materials that may look like “clutter” — please respect their way of life. Food Meals are freshly prepared in local island kitchens. Expect simple dishes such as grilled or fried fish, chicken, rice, salad, or patacones (fried plantains). Transportation Car ride: 2.5–3 hrs from Panama City, including 1.5 hrs on curvy mountain roads. Shared 4x4 SUVs (7 passengers). If you need extra space, you must purchase an additional seat. Pick-up between 5:00–5:30am. Please be ready on time — drivers cannot delay more than 10 minutes. No refunds for late/no-shows. Boat ride: 20–40 min depending on weather/sea conditions. Can be bumpy and wet. Kuna Culture Only Kuna are permitted to work in San Blas. Most do not speak English, and service is not “hospitality industry” style, but they are kind and welcoming in their own way. A smile and respectful approach go a long way. Environment & Nature Trash: unfortunately, ocean currents bring plastic waste from across the Caribbean. Kunas clean regularly, but you may see debris. They also repurpose some materials. Sandflies: common during rainy or windless periods (April–Dec). Please bring strong insect repellent. Weather: Panama’s climate is unpredictable. Forecasts often show rain, but many days are still sunny. Rain can happen anytime — no refunds for rainy days. Health & Safety San Blas is remote, with very limited medical care. Only minor issues can be treated locally. For anything serious (e.g., broken bones), evacuation to Panama City is required. Guests are responsible for all emergency costs (boat, car, hospital). We strongly recommend travel insurance that covers medical emergencies. More info: www.taotravel365.tours/travel-insurance/ Final Note San Blas is not about luxury — it’s about disconnecting, experiencing a unique culture, and enjoying some of the most stunning islands in the world. Come with patience, flexibility, and an open heart. The Kuna people may be reserved, but they are gentle and kind, and you will often be rewarded with a warm smile. With the right mindset, San Blas will give you memories of paradise that last a lifetime.

Check out from your cabin on the island is at 8:00am and you should be back in Panama City between 6-7pm.

Infants need to sit on laps

There are no electrical outlets in the huts, only light. You can recharge your phones and cameras in the main house

“Tigo” is the cell phone company that has the best reception in San Blas.

In San Blas Islands there are no ATMs - please bring cash. You can buy additional drinks, snacks, souvenirs etc.

AGAIN!!! Please be prepared for a 2.5 hour car journey each way (1 hour on a highway and about 1.5 hours through the mountains over curvy roads! Please do not leave bad reviews because of the road. We try to warn you ahead of time ;)

Boat transfers may stop at other islands to pick up or drop off guests, offering a glimpse of authentic Guna island life.

The check-in process at the port can feel busy and informal, but the Guna community has an organized system and all guests are well taken care of. During the boat ride, your lancha may make brief stops at nearby islands to pick up or drop off other travelers.

The road to San Blas is very curvy. If you are sensitive to motion sickness, please prepare accordingly by bringing appropriate medication.