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One day Yoga Cleansing Packages
1/3
One day Yoga Cleansing Packages
Tanggal tersedia berikutnya
Hari ini
10 Jun
Kam
11 Jun
Jum
12 Jun
Sab
13 Jun
Min
14 Jun
Sen
15 Jun
Sel
16 Jun
Terlaris
One day Yoga Cleansing Packages
Konfirmasi instan
Pembatalan Gratis
Amrit Yoga-ABhyashalaya: Amrit Yoga Abhyashalaya- a place to practice Yoga and accommodate 4-5 guests together. A fully vegetarian, healthy space.
Amrit Thokar: All spa services are available in additional charges.
Amrit Thokar
Duration: 7 hours: Yoga cleansing takes minimum 5-9 hours.
vegetarian meal is available.
Pickup included
Dari
IDR 3.745.000
Khusus anggota KrisFlyer
Beberapa info ditampilkan dalam bahasa aslinya.
Highlights
Yogic cleansing is designed to cleanse the entire system; body and mind.
Shankha Prakshalana - to cleanse the abdominal track
Ayurvedic Massage - to balance the Doshas
Shirodhara - to purify the mind
This holistic process is highly recommended for everyone twice a year and for yoga beginners at the very start of their Asana practice.
9:30 - 10:00 Arrival & Introduction
10:00 - 1:00 Shankha Prakshalana
1:00 - 1:30 Kunjal & Jal Neti
1:30 - 2:00 Savasana & Khichadi (meal)
2:30 - 3:00 Ayurvedic Massage
3:00 - 4:00 Shirodhara
Itinerary
Nectar Spa
-Sankha Prakshyalan This is an ancient yogic cleansing process to detoxify the intestinal tract, clean the stomach, as well as the digestive system by drinking warm lemon salty water on an empty stomach followed by performing selected yoga asanas until everything is cleaned out. It is recommended to follow with natural vomiting process and Jal Neti - cleansing of the nostrils which increase your energy absorption. -Food Food will give you good and positive energy while ghee works as a lubricant to heal the entire digestive system. Lunch will be the only meal on the first day. If you feel like having something for dinner, recommended are only vegetable soup, khichadi or dal (lentil) soup. No solid food, junk food, meat, or alcohol are allowed. Ayurvedic body massage This will be a soft and relaxing massage therapy, using Ayurvedic oil to balance the doshas “Vata, Pitta, Kapha”. It is a soothing and relaxing massage to relieve tiredness and rejuvenate after the cleanse. -Shirodhara Shirodhara is a unique Ayurvedic treatment where warm medicated oils are poured over the third eye (forehead) in a regular stream for a definite period.
What's included
INCLUDED
All government Taxes and Service charges.
Bottled water
khichadi will be served.
pick up and drop
1. Sankha Prakshyalana 2. Yogic food will be served. 3. 90 minutes body Massage 4. Shirodhara
Dinner
Accommodation as per itinerary
Coffee and/or Tea
NOT INCLUDED
Tips to Massage/beauty therapists or Yoga Instructor.
additional spa and beauty services.
medical expanses if anything happens.
Customer reviews
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Suitable for all physical fitness levels
Please do not have solid meal(dinner) the day before evening, you can have soup or some easy digest food.
Also Do not take breakfast same day.
you can have water or herbal tea.
please write details if you are having any kinds of medicines.
Location
Address
Thamel Marg, Kathmandu 44600, Nepal
Penyedia
Nectar Spa
Dari
IDR 3.745.000
atau gunakan 26.931 KrisFlyer miles
Mengapa Pelago?
- Dipercaya oleh jutaan wisatawan
- Pilih lebih dari 200.000 aktivitas
- Dapatkan KrisFlyer miles pada setiap pemesanan
- Perusahaan grup Singapore Airlines
Dapatkan diskon 10% di aplikasi dengan kode promo APP10
Pindai untuk mengunduh
