Dapatkan diskon 10% di aplikasi dengan kode promo APP10

Pindai untuk mengunduh
Mata Uang
  • SGDDolar Singapura
  • AUDDolar Australia
  • EUREuro
  • GBPPound Sterling
  • INRRupee India
  • IDRRupiah Indonesia
  • JPYYen Jepang
  • HKDDolar Hong Kong
  • MYRRinggit Malaysia
  • TWDDolar Taiwan
  • THBBaht Thailand
  • PHPPeso Filipina
  • USDDolar AS
  • NZDDolar Selandia Baru
  • VNDDong Vietnam
  • KRWWon Korea Selatan
  • AEDEmirati Dirham
  • CNYChinese Yuan
  • CADCanadian Dollar
  • CHFSwiss Franc
Bahasa
  • 한국어
  • 日本語
  • English
  • Bahasa Indonesia
  • Tiếng Việt
  • ไทย
  • 简体中文

Surf-Yoga-Wellness Retreats in Costa Rica

Surf-Yoga-Wellness Retreats in Costa Rica

Tanggal tersedia berikutnya
Rab
22 Jul
Kam
23 Jul
Jum
24 Jul
Sab
25 Jul
Min
26 Jul
Sen
27 Jul
Sel
28 Jul
Terlaris

Retret Lengkap untuk Wanita

Konfirmasi instan
Pembatalan Gratis
Beachfront boutique hotel Classes & Activities: Surf, yoga, mindfulness, science of happiness workshops. Add Mixed Martial Arts Power-Ups for maximum empowerment. Duration: 8 days Delicious & Healthy: Creative and delicious whole-foods plant-based cuisine

Dari
IDR 56.118.100

Khusus anggota KrisFlyer

Wanita. Tambahkan Seni Bela Diri Campuran

Konfirmasi instan
Pembatalan Gratis
Add martial arts to experience: Enroll in both mixed martial arts programs. Maximize your empowerment.

Dari
IDR 9.368.600

Khusus anggota KrisFlyer

Retret All-Inclusive untuk Pria

Konfirmasi instan
Pembatalan Gratis
Beachfront Classes: Surf, yoga, mindfulness, science of happiness workshops. Add mixed martial arts power-ups for maximum empowerment. Duration: 8 days Delicious and Healthy: Creative whole-foods plant-based cuisine MEN'S RETREAT

Dari
IDR 56.118.100

Khusus anggota KrisFlyer

Retret Anak-anak yang Lengkap

Konfirmasi instan
Pembatalan Gratis
Beachfront Skate camp, surf camp Activities: surf, skate, yoga, acrobatics, meditation, martial arts Duration: 8 days Kid-friendly plant-based Please observe adult gender: Kids' retreat dates coincide with adult retreats. Adult retreats are separated by gender. Please confirm desired dates

Dari
IDR 56.118.100

Khusus anggota KrisFlyer

Imersi Kebahagiaan 1 Hari

Konfirmasi instan
Pembatalan Gratis
All activities for 1 day: Surf, yoga, martial arts, science of happiness workshops, mindfulness meditation Join us for a day! Duration: 13 hours: Begin the day with us in our meditation. Enjoy the full day of activities. Energize, relax, empower, and leave happier! Delicious healthy cuisine: Delicious and nutritious whole-foods plant-based cuisine. 3 meals, snacks, juices, tea. Gendered attendance please: Please attend with your gender. Ladies: women's retreat week Men: men's retreat week

Dari
IDR 12.085.600

Khusus anggota KrisFlyer

Pria. Tambahkan Seni Bela Diri Campuran

Konfirmasi instan
Pembatalan Gratis
Add martial arts to experience: Add martial arts instruction in Brazilian jiu-jitsu (ground game) and striking (on your feet).

Dari
IDR 9.368.600

Khusus anggota KrisFlyer

Beberapa info ditampilkan dalam bahasa aslinya.

Highlights

Immersed deeply in the tropical beach jungle, far from the crowds and crime, you'll discover a variety of empowering and happiness-inducing activities to make your heart smile and confidence soar. Surf, yoga, martial arts, mindfulness, happiness workshops, healthy lifestyle, rest & relaxation.


Separate for women, men, & kids.


You'll receive personal instruction with our experts in each area, cultivating a multitude of skills and a deeper connection to self. Relax, rejuvenate, and empower. Learn powerful tools for a happier and easier life to take home for you and your loved ones to forever benefit from.


We weave a whole day's worth of activity into our schedule, from morning meditation through empowering activities and delicious energizing food. Plenty of free time to relax and explore. Enjoy the warm sea and live on fresh sea breezes and endless coconut water, cleansing and rejuvenating from the inside out. Hammocks, warm ocean water, monkeys, birds and butterflies. Bliss.

Itinerary

  • Hotel Las Tortugas

    All-inclusive surf-yoga-wellness retreat. Empower, rejuvenate. Fun! Instructional program empowers, heals, inspires, and teaches well-being and happiness. Professional daily instruction: surfing, martial arts, mindfulness, yoga, happiness workshops. Boutique beachside lodging. Delicious plant-based diet, fresh coconut water. Designed separately for women, men, kids. Kids' retreats (in summer) share adult dates, hotel; separate agenda & rooms. Kids also skateboard (full skate camp) and do acrobatics; less martial arts. Adults can have peaceful adult time & still bring the kids. Ages 11+. Goals: empowerment; greater happiness & joy; improved well-being; inner calm; more confidence; greater self-awareness & intention; improved emotional management; better relationships; better health. Goals achieved through variety of retreat content. Adults: Days 1, 8 arrival/departure. Light activities Days 2-4, 6-7 full activities Day 5 free. Explore! Instructors: Michele Poff, PhD: meditation, workshops, maybe yoga. Oversees food (nutritionist) Matt Brown: Professional UFC fighter. Eduardo/Gustavo: Black belts in Brazilian jiu-jitsu. Johan: local surf instructor, well-trained for teaching

What's included

INCLUDED

Mixed Martial Arts instruction and gear. When enrolled in Power-Ups.
Lunch
Dinner
Breakfast
Workshops on the science of happiness. Discussing body, mind, spirit, emotions, social communication
Guided meditation, instructed meditation
Fresh chilled coconut water, fresh cold-pressed vegetable and fruit juices, organic when possible.
Airport transfer to/from LIR (Daniel Oduber Int'l Airport, Liberia). 8-6pm
Professional surf instruction and surf board rental
Yoga

NOT INCLUDED

Airfare
Excursion fees
Gratuities
Spa services. Available but not included in price.
Private lessons

Additional information

Must Know
Mobile or paper ticket accepted
Good To Know
Wheelchair accessible
Service animals allowed
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Children not allowed in adult retreats. Please see Kids' Retreats for ages 11+
Travelers with mobility limitations can still attend and enjoy nearly everything. Contact us for accommodations.

Location

Penyedia

Dr. Michele Poff, PhD

Dapatkan atau tukarkan miles pada pemesanan Anda

Dari

IDR 9.368.600

atau gunakan 67.112 KrisFlyer miles
Mengapa Pelago?
  • Dipercaya oleh jutaan wisatawan
  • Pilih lebih dari 200.000 aktivitas
  • Dapatkan KrisFlyer miles pada setiap pemesanan
  • Perusahaan grup Singapore Airlines
Dapatkan diskon 10% di aplikasi dengan kode promo APP10
Pindai untuk mengunduh
© 2026 Encounters Pte. Ltd. Semua hak dilindungi undang-undang. Lisensi agen perjalanan: TA03351support@pelago.co
Mata Uang
  • SGDDolar Singapura
  • AUDDolar Australia
  • EUREuro
  • GBPPound Sterling
  • INRRupee India
  • IDRRupiah Indonesia
  • JPYYen Jepang
  • HKDDolar Hong Kong
  • MYRRinggit Malaysia
  • TWDDolar Taiwan
  • THBBaht Thailand
  • PHPPeso Filipina
  • USDDolar AS
  • NZDDolar Selandia Baru
  • VNDDong Vietnam
  • KRWWon Korea Selatan
  • AEDEmirati Dirham
  • CNYChinese Yuan
  • CADCanadian Dollar
  • CHFSwiss Franc
Bahasa
  • 한국어
  • 日本語
  • English
  • Bahasa Indonesia
  • Tiếng Việt
  • ไทย
  • 简体中文