The combination of daily meditation, yoga, stretching, mantra chanting and trekking in the powerful atmosphere of the Himalayas provides a fulfilling physical activity and soothes the mind.
Our Yoga Trekking is open to everyone, whether yoga beginners or advanced, we will teach in a way, that everyone will be satisfied.
In the spectacular landscape of the Himalayas, we will experience hiking as a form of meditation.
In our 2 yoga classes a day, we will practice asanas, exercising balance and flexibility, as well as strength and stamina.
In the fresh and clean mountain air, we will explore soothing and energy-generating breathing techniques that will lead us further to meditation.
The common chanting of mantras around the campfire is the perfect ending for a day in nature with hiking, Yoga classes, good company and healthy meals.
We will wander through enchanting landscapes with green pastures, ancient forests, wild rivers, deep gorges and snow-capped peaks, far away from civilization.