This special 5 days program is dedicated to Intermediate and Advanced surfers who want to bring their surf to the next level to take bigger and better waves ! With our coaches Joana Andrade (only Portuguese woman surfing the big waves in Nazare) and Antonio Neto (Brazilian surfer and professional surf coach specialized for advanced surfers) you will improve your surf with : - 5 Surf Sessions in different spots - 3 Video Analysis with move-by-move breakdowns - 2 Apnea* Sessions in the pool or in the ocean (*underwater breathwork techniques) - Individual Goal Setting to break down the barriers to your progression - Pre-surf Warm Up to prepare your body every day for an epic surf session - Stretch Out sessions every day to help your muscles repair after long days of surfing - Boards (opportunity to try different boards), Wesuit, Transport to the surf spots & Insurance - Surf Theory sessions covering forecasting, overcoming fear and how to choose the right board - Discount card for after surf food and drinks in the best spots of Ericeira