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4 Days Nature Walking and Yoga Retreat in Kathmandu
4 Days Nature Walking and Yoga Retreat in Kathmandu
カトマンズでの4日間の自然散策とヨガリトリート
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Highlights
Why this Package? –One goes to nature for refreshment, peace and relaxation. Why does nature have this power? It is nature's naturalness. Similarly, people practice yoga or meditation for happiness, peace and well-being. Why does yoga or meditation have this power? Because it purifies body, mind and spirit.
Peace comes from purification. Peace breeds happiness, well-being and a sense of fulfillment. Yoga is proven genre to provide health and happiness. On the other hand, nature works wonders. Nature is the greatest healer. When nature is combined with yoga and meditation, the result is ecstasy! Moment to moment blissfulness.
This package is a unique combination of Natural and Spiritual abundance in a short time frame. This package helps you regain your vigorous self. You will discover yoga body and Buddha mind.
Itinerary
Drive to Budhanilkhantha
Budhanilkantha
10 hoursAdmission Ticket Free8:30 AM- Half an hour drive to Budhanilkhantha and make a short visit to a temple (a huge stone carving statue) of lord Bishnu.Nagi Gompa
24 hoursAdmission Ticket IncludedAfter a short visit to Budhanilkantha temple, make an hour hike to reach Nagi Gompa. After lunch, sightseeing of surrounding and join Yoga session (Yoga postures, Guided Meditation, Chakra Meditation, Mantra Chanting).- AccommodationsOvernight at Nagi Gompa (basic accommodation)Food And DrinksBreakfastLunchDinner
Nagi Gompa
Nagi Gompa
24 hoursAdmission Ticket IncludedBefore breakfast, you will join Yoga session (Yoga postures/Pranayama techniques/Mudra practices), then you will join for breakfast. Then, you will go for nature walk from Nagi Monastery to Danda Gaou. After lunch, you will join Philosophy Class/ Effortless Meditation. And in the evening you will join Yoga Nidra (Yogic Rest), Mantra Chanting and Musical time.- AccommodationsOvernight at Nagi Gompa (basic accommodation)Food And DrinksBreakfastLunchDinner
Nagi Gompa
Shivapuri Nagarjun National Park
24 hoursAdmission Ticket FreeAfter breakfast, hike to Shivapuri hill (2 hours). You will enjoy the nature walk to Shivapuri hill through Shivapuri national park.Nagi Gompa
24 hoursAdmission Ticket IncludedAfter your visit to Shivapuri hill, you will return to Nagi Gompa for lunch. In the evening join Yoga session (Yoga Nidra, Mantra Chanting and musical time).- AccommodationsOvernight at Nagi Gompa (basic accommodation)Food And DrinksBreakfastLunchDinner
Return to Kathmandu
Kathmandu
3 hoursAdmission Ticket FreeBefore breakfast you will join Yoga session (Yoga postures / Mindfulness Meditation / Third Eye Meditation). After breakfast you will drive back to Kathmandu.- Food And DrinksBreakfast
What's included
INCLUDED
NOT INCLUDED
Additional information
Location
プロバイダー
Nepal Hiking Pvt. Ltd.
JPY 46,692.96
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