Journey to the rural world, natural country side with tasting of local products. We traveled through the Serra da Lousã, very close to and around Coimbra, in search of ancient customs, rural routines, we enjoyed the local gastronomy, we admired the mountain villages of Cerdeira, Candal, Talasnal and Casal Novo built with schist stone. We will go to extremes, visit Arouce Castle and the natural beach Nª Srª Piedade at the foot of the mountain and climb to the highest point of Trevim to balance on the popular Lousã swing.

Lunch will be served in a typical restaurant with local cuisine, chanfana (goat meat cooked slowly in a wood-fired oven). There are other options if you don't like this typical dish.

To end the day, there will still be space for a tasting of PDO sheep and goat cheese, olive oil, bread and wine in the cheese capital, Rabaçal.

After visits and tastings, we return to the starting point.