Introduction and Safety Briefing: Introduction of the instructor and students Explanation of the equipment and its proper use Safety briefing, including surfing and falling techniques, and guidelines for avoiding hazards On-Land Instruction: Overview of surfing technique, including proper stance, paddling, and wave selection Demonstration of proper body position and balance on the board Explanation of basic maneuvers, such as bottom turn and cutback On-Water Instruction: Practice of basic paddling technique and wave selection in small, manageable surf Introduction to “pop-up” technique and riding whitewater waves Discussion of etiquette and rules of the lineup Practice of basic maneuvers in small, manageable surf Conclusion: Recap of lesson highlights and key takeaways Discussion of next steps, including further lessons or independent practice Opportunity for Q&A and feedback