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Surf-Yoga-Wellness Retreats in Costa Rica
1/23
Surf-Yoga-Wellness Retreats in Costa Rica
가능한 다음 날짜
수
7월 22일
목
7월 23일
금
7월 24일
토
7월 25일
일
7월 26일
월
7월 27일
화
7월 28일
베스트셀러
여성 올인클루시브 리트리트
즉시 확정
무료 취소
Beachfront boutique hotel
Classes & Activities: Surf, yoga, mindfulness, science of happiness workshops.
Add Mixed Martial Arts Power-Ups for maximum empowerment.
Duration: 8 days
Delicious & Healthy: Creative and delicious whole-foods plant-based cuisine
출발지:
KRW 4,746,300
KrisFlyer 회원 전용
여성. 혼합 무술 추가
즉시 확정
무료 취소
Add martial arts to experience: Enroll in both mixed martial arts programs. Maximize your empowerment.
출발지:
KRW 792,400
KrisFlyer 회원 전용
남성 올인클루시브 리트리트
즉시 확정
무료 취소
Beachfront
Classes: Surf, yoga, mindfulness, science of happiness workshops.
Add mixed martial arts power-ups for maximum empowerment.
Duration: 8 days
Delicious and Healthy: Creative whole-foods plant-based cuisine
MEN'S RETREAT
출발지:
KRW 4,746,300
KrisFlyer 회원 전용
올인클루시브 키즈 리트리트
즉시 확정
무료 취소
Beachfront
Skate camp, surf camp
Activities: surf, skate, yoga, acrobatics, meditation, martial arts
Duration: 8 days
Kid-friendly plant-based
Please observe adult gender: Kids' retreat dates coincide with adult retreats. Adult retreats are separated by gender. Please confirm desired dates
출발지:
KRW 4,746,300
KrisFlyer 회원 전용
1일 행복 몰입
즉시 확정
무료 취소
All activities for 1 day: Surf, yoga, martial arts, science of happiness workshops, mindfulness meditation
Join us for a day!
Duration: 13 hours: Begin the day with us in our meditation. Enjoy the full day of activities. Energize, relax, empower, and leave happier!
Delicious healthy cuisine: Delicious and nutritious whole-foods plant-based cuisine. 3 meals, snacks, juices, tea.
Gendered attendance please: Please attend with your gender.
Ladies: women's retreat week
Men: men's retreat week
출발지:
KRW 1,022,200
KrisFlyer 회원 전용
남자. 혼합 무술 추가
즉시 확정
무료 취소
Add martial arts to experience: Add martial arts instruction in Brazilian jiu-jitsu (ground game) and striking (on your feet).
출발지:
KRW 792,400
KrisFlyer 회원 전용
일부 정보는 원어로 표시됩니다.
Highlights
Immersed deeply in the tropical beach jungle, far from the crowds and crime, you'll discover a variety of empowering and happiness-inducing activities to make your heart smile and confidence soar. Surf, yoga, martial arts, mindfulness, happiness workshops, healthy lifestyle, rest & relaxation.
Separate for women, men, & kids.
You'll receive personal instruction with our experts in each area, cultivating a multitude of skills and a deeper connection to self. Relax, rejuvenate, and empower. Learn powerful tools for a happier and easier life to take home for you and your loved ones to forever benefit from.
We weave a whole day's worth of activity into our schedule, from morning meditation through empowering activities and delicious energizing food. Plenty of free time to relax and explore. Enjoy the warm sea and live on fresh sea breezes and endless coconut water, cleansing and rejuvenating from the inside out. Hammocks, warm ocean water, monkeys, birds and butterflies. Bliss.
Itinerary
Hotel Las Tortugas
All-inclusive surf-yoga-wellness retreat. Empower, rejuvenate. Fun! Instructional program empowers, heals, inspires, and teaches well-being and happiness. Professional daily instruction: surfing, martial arts, mindfulness, yoga, happiness workshops. Boutique beachside lodging. Delicious plant-based diet, fresh coconut water. Designed separately for women, men, kids. Kids' retreats (in summer) share adult dates, hotel; separate agenda & rooms. Kids also skateboard (full skate camp) and do acrobatics; less martial arts. Adults can have peaceful adult time & still bring the kids. Ages 11+. Goals: empowerment; greater happiness & joy; improved well-being; inner calm; more confidence; greater self-awareness & intention; improved emotional management; better relationships; better health. Goals achieved through variety of retreat content. Adults: Days 1, 8 arrival/departure. Light activities Days 2-4, 6-7 full activities Day 5 free. Explore! Instructors: Michele Poff, PhD: meditation, workshops, maybe yoga. Oversees food (nutritionist) Matt Brown: Professional UFC fighter. Eduardo/Gustavo: Black belts in Brazilian jiu-jitsu. Johan: local surf instructor, well-trained for teaching
What's included
INCLUDED
Mixed Martial Arts instruction and gear. When enrolled in Power-Ups.
Lunch
Dinner
Breakfast
Workshops on the science of happiness. Discussing body, mind, spirit, emotions, social communication
Guided meditation, instructed meditation
Fresh chilled coconut water, fresh cold-pressed vegetable and fruit juices, organic when possible.
Airport transfer to/from LIR (Daniel Oduber Int'l Airport, Liberia). 8-6pm
Professional surf instruction and surf board rental
Yoga
NOT INCLUDED
Airfare
Excursion fees
Gratuities
Spa services. Available but not included in price.
Private lessons
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Wheelchair accessible
Service animals allowed
Not recommended for travelers with spinal injuries
Not recommended for pregnant travelers
Not recommended for travelers with poor cardiovascular health
Children not allowed in adult retreats. Please see Kids' Retreats for ages 11+
Travelers with mobility limitations can still attend and enjoy nearly everything. Contact us for accommodations.
Location
Address
85M2+RM6, Provincia de Guanacaste, Santa Cruz, Refundores, Costa Rica
정보 제공자
Dr. Michele Poff, PhD
출발지:
KRW 792,400
또는 67,116 KrisFlyer 마일리지를 사용하세요
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프로모션 코드 APP10를 사용하시고 10% 할인가로 앱을 만나보세요.
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