Take the Cinque Terre Express for an 11-minute trip from La Spezia to Manarola. The Trenitalia regional trains run daily from 4:30 in the morning to midnight. With up to 4 trains an hour, you won't wait long.

Visit the UNESCO World Heritage site, Cinque Terre Park, and explore its natural beauty.

Don't miss La Spezia's port, one of the largest commercial ports in the Ligurian Sea. It's a busy natural harbor with lots of maritime and land transport activity.

In Manarola, discover its many attractions. Spend the day exploring, then catch a late train back for a convenient return trip.