In the afternoon, you will enjoy an outdoor hot spring for about 2 hours at Anning Hot-spring Resort. The hot spring here comes from 1230 meters underground, and it's abundantly rich in minerals and elements. Benefits of hot spring: • Relax all the body muscles, eliminating stress. • Improve metabolism and remove fatigue and the minerals contained in the water are believed to have health promoting, healing and even anti-aging effects. • Ideal for people suffering from sciatic nerve pains, tendonitis, arthritis, muscle pains or insomnia problems, and people recovering after an accident or operation. After your tour finished, you will be transferred back to your hotel in Kunming.