The apnea philosophy is irresistible, it is one of pleasure and relaxation. Everything is about feeling GOOD! Calming the mind, learning to breathe properly, connecting with ourselves and becoming one with nature.

We will begin our day at the center: we will review the theory of apnea and the practice of respiratory relaxation. Soft yoga session to feel totally relaxed before entering the pool for your static apnea (hold your breath without moving).

You will be surprised at what you are capable of!

Lunch break!

We will leave around 1.30pm, to go to our favorite cenote! Beautiful and crystalline Cenote located about 15 minutes by car from Tulum. (Max Depth 7m). We will stay there for 90 minutes.

Return to your home around 4.30pm.

Enjoy the experience under the guidance of a certified apnea instructor!