It is one of the fastest growing water sports both nationally and internationally given its adaptability for all audiences. This sport offers us great benefits, among which we can highlight:  - Works all the muscles of the body.  - Balance develops.  - It stimulates the postural muscles avoiding hip, knee, ankle and back problems.  - Improves self-esteem.  - It provides us with a great connection with nature.  - It provides balance and balance both physically and mentally. Introductory and advanced courses are taught with a range of 5 students per instructor to ensure fully personalized teaching