Breathwork - Mindset Training - Ice Plunge Harness the power of your breath, connect deeply with your true self, overcome your limitations, and share authentic connections with others in this 2.5-3 hour workshop. What's Included: -> Knowledge, instructions, and guidance on breath/ice -> A transformational BREATHING session -> An ICE BATH that will change your relationship to the cold -> A FREE AUDIO FILE so that you can continue the practice after the workshop -> The chance to make CONNECTIONS WITH LIKE-MINDED NEW FRIENDS -> A MUST-SHARE PHOTO of you in the ice bath with earned bragging rights