Join a pilates class at FS8 Asok. FS8 provides all-in-one fitness program that
blends Pilates, strength training, and yoga for a comprehensive full-body
workout.

• The weekly program of workouts includes a variety of exercises to enhance muscular strength and endurance.

  
  

• Choose the program that suits your need.

  
  

— What You Can Expect —

FS8 is an innovative all-in-one fitness program that blends Pilates, strength
training, and yoga into a powerful, full-body workout. It combines Pilates
reformers, mat exercises, dumbbells, and activation bands for a varied weekly
routine that targets strength, endurance, cardiovascular fitness, flexibility,
and recovery.

Designed to get you lean, toned, and strong, FS8 will help improve your body
composition by building muscle definition. As you progress, expect enhanced
flexibility, mobility, and overall fitness.

— Important Info —

• Location: FS8 Asok
• Address: map
• Operating hours: Daily 07:00 AM - 08:00 PM
• Walk-ins are not accepted. Please reach out via KKday message or contact number to make an appointment in advance.
• After you book a service, please let us know the desired time slots of your visit date via KKday message.