When to visit

The best time to visit the Cook Islands is during the dry season, which runs from May to October. This period offers pleasant temperatures, less rainfall, and lower humidity. The shoulder seasons of April and November can also be a good time to visit, as the weather is still favorable and there are fewer tourists.

Getting around

Getting around the Cook Islands is relatively easy. On the main island of Rarotonga, you can rent a car, scooter, or bicycle to explore at your own pace. There is also a reliable bus service that circles the island. For inter-island travel, domestic flights are available, as well as ferry services between the islands.

Traveller tips

Don't forget to pack sunscreen, a hat, and insect repellent, as the sun can be strong and there may be mosquitoes in certain areas. Take the time to learn a few basic phrases in the local language, Cook Islands Māori, as it will be appreciated by the locals. Respect the local customs and traditions, such as removing your shoes before entering someone's home or a sacred site. Try the local cuisine, which includes dishes like ika mata (raw fish marinated in lime juice and coconut cream) and rukau (taro leaves cooked in coconut cream). Take advantage of the many water activities available, such as snorkeling, diving, and kayaking. Lastly, be prepared to relax and embrace the laid-back island lifestyle.