After breakfast we begin our trek, heading along the Mizane Valley, first towards the village of Aremd and then onto the shrine of Sidi Chamarouch. Built on a moraine spur overlooking the valley floor, Aremd is the largest village in the valley and provides an interesting mix of traditional terraced farming, gites and streets that seem to be permanently gridlocked by goats and cattle. For generations the local Berber villagers have worked these lands, producing corn, potatoes and walnuts from the harsh landscape. Continuing east and crossing the flood plain our route takes us along mule tracks and up into the high rocky cliffs above the valley. Crossing the river we eventually come to the pastoral shrine of Sidi Chamarouch, which attracts tourists and pilgrims alike (although only Muslims are allowed to cross the stone bridge to visit the marabout shrine itself). The village sits besides a small waterfall, a jumbled cluster of houses that seem to melt together into an anarchic mass. From here the trail continues to climb steadily, snaking and zigzagging its way up to the snowline and the Toukbal Refuge (3206m), our stop for the night. Approx 5hrs walking.

Retracing our steps we then return down the mountain and head back towards Imlil Prior To drive back to Marrakech.