3-Day Guided Tour in Hanoi with Yoga & Indigenous Health Therapy
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3-Day Guided Tour in Hanoi with Yoga & Indigenous Health Therapy
Ngày có sẵn tiếp theo
CN
7 thg 12
Th 6
12 thg 12
Th 7
13 thg 12
Bán chạy nhất
Tour 3 ngày có hướng dẫn viên tại Hà Nội với Yoga & Liệu pháp sức khỏe bản địa
Xác nhận tức thì
Hủy miễn phí
Từ
VND 7.015.300
Một số thông tin được hiển thị bằng ngôn ngữ gốc.
Highlights
A series of wellness retreat with one departure per month to hidden gems of Vietnam, is organized in a harmonious balance between travel activities and experiences, classic yoga and health therapy from ethnic hill tribes.
Join us on 3 days 2 nights peaceful and rejuvenating journeys to relax, care for yourself (body & mind), connect to like-minded people, and discover off the beaten path destinations with unspoiled nature and rich indigenous culture.
3 days 2 nights immersive in nature
Guided by a Yoga health educator from Sivananda Yoga Vietnam
Operated by a licensed Tour Operator
Small groups of like-minded people
Support local communities
Itinerary
Hanoi - Thanh Son tea plantation- Khau Pha (260 km ~ 6 hours)
Thanh Son
30 minsAdmission Ticket FreeDepart from the DCT Responsible Travel office at 17 Cau Go at 6:30 AM following the direction of Thanh Son, Phu Tho. After 2.5 hours, you will have a break at the tea plantation of Thanh Son where you will have a chance to take some beautiful pictures.Cao Pha
4 hoursAdmission Ticket FreeOnce arrived in Khau Pha, Mu Cang Chai at 12:30 AM, you will be welcomed by a Black Thai family who is your host during this trip. Lunch then have a rest at homestay. In the afternoon, you will attend a 60-minute Nidra yoga class. This experience helps you to release tension or stress and to relax your body, brings you a state of harmony and a profound sense of peace. The one-hour Nidra yoga usually helps people to recharge their energy equal to three-hour sleep.Lim Mong Village
4 hoursAdmission Ticket IncludedAfter that is your me-time, you can also enjoy walking around the village, meeting the locals, and playing with children by the stream. Dinner at 6:30 PM. After dinner, it’s time for the group to get to know each other better through circle connection with the moderation of Sivakami Chaitanya and Lam Dang. They will introduce to the group how to maintain a balanced and healthy lifestyle following classical Yoga, the benefit of yoga practice, and the wellness retreat. Don’t hesitate to share your concerns and questions if you have any. Light out at 10:00 PM.- AccommodationsTraditional house-on-stiltsFood And DrinksLunchDinner
Khau Pha, morning yoga class - Huoi Tieng Qoai bamboo forest trek - H’Mong Batik workshop
Lim Mong Village
1 hoursAdmission Ticket IncludedThe next day starts with a morning Yoga class at 5:30 AM. Early morning is the ideal time to wake up your body and mind and absorb the positive energy from the sun in the fresh air of the valley. Today is also the most active day of the whole trip and also gives you a chance to fully enjoy the peaceful life of the locals.Lim Mong Village
3 hoursAdmission Ticket IncludedAfter breakfast at the homestay, let's discover this incredible land better and connect with nature through a half-day trekking tour to the Huoi Tieng Qoai bamboo forest. Under the guidance of Thai ethnic guide, you will stroll out through hidden villages, following pathways leading to the forest. On the way, there are many great viewpoints that give you splendid views of the whole valley which is covered by rice terraces. Your lunch today is prepared as a picnic by the stream or at a local family living in the deep mountains.Lim Mong Village
4 hoursAdmission Ticket IncludedIn the afternoon, you will continue to walk down to the valley and stop over at a H’mong family. Here, your mind will be again relaxed when you completely concentrate on the H'mong batik experience. After that, this family will help you to dye your drawing by indigo and you can take it back home as a gift for your friends and family. After dinner, soak your feet in hot herbal water to help your foot relax after a long day of walking. Light out at 10:00 PM.- AccommodationsTraditional house-on-stiltsFood And DrinksBreakfastLunchDinner
Khau Pha, mineral hot springs bath - Hanoi
Tu Le
1 hours 30 minsAdmission Ticket FreeWake up at 5:30 AM and move to Le Champ Tu Le resort for a mineral hot spring. This typical Thai ethnic healthcare method uses hydrotherapy, heat therapy, and mineral therapy which are helpful for your blood circulation, respiratory, and cardiovascular and effectively release stress. Note: Although mineral hot spring brings lots of benefits for your health, you should not do it in some situations, including below People with severe heart failure, liver failure, kidney failure. People with hypertension whose blood pressure is not well controlled. People with epilepsy, and mental disorders. People who have a fever or have an acute infection. Joint diseases are in the acute stage with swelling, heat, and redness of the joints. People with active Tuberculosis disease. People who have had a recent stroke, or a heart attack (the first 3 months). People with wounds and ulcers that have not yet healed. People with a decrease or loss of temperature sensationLim Mong Village
2 hoursAdmission Ticket IncludedAfter breakfast, you will attend a yoga workshop themed “The art of maintaining a healthy lifestyle of a yogi” and listen to the sharing of Sivakami Chaitanya about the exclusive features of classical yoga and the ways to practice yoga for a balanced, healthy and peaceful body and mind.Hanoi
6 hoursAdmission Ticket FreeAfter lunch, farewell to your host and Khau Pha to come back to Hanoi. The trip is expected to finish at 6 PM.- Food And DrinksBreakfastLunch
What's included
INCLUDED
ticket of mineral hot spring in Le Champ Tu Le resort
Half day trekking with local guide
Yoga class, Nidra yoga class and yoga workshop
Licensed yoga health educator from Sivananda Yoga Vietnam
Lunch (3)
Dinner (2)
Breakfast (2)
H’mong batik workshop
NOT INCLUDED
Yoga mat (rental fee is 200,000vnd per trip)
Personal expenses (drinks, souvenirs, etc…)
Customer reviews
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Service animals allowed
Suitable for all physical fitness levels
Location
Address
Thanh Son, Vietnam
Nhà cung cấp
DCT Responsible Travel
Đảm bảo giá tốt nhất
Từ
VND 7.015.300
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