We will do a 60-minute yoga and meditation practice outdoors in a group facing the sea and the Alicante mountains on San Juan Beach. In the grass area. The class will be guided, supervised and with adjustments and corrections so that you can practice safely and reap all the benefits. It is a physical and mental practice, after which you will leave renewed; with your muscles stretched, joints lubricated, your mind calmer and more focused, rested and de-stressed! If you cannot practice with us on the scheduled days outdoors, join us in the studio, you will live an experience that will bring you the same benefits as practicing outdoors.