We will guide you in filling cotton and making your own special zabuton (Japanese floor cushion). Suitable for : 18+　 You will work on tatami mats in a variety of positions. Please come in moveable pants style. Or bring your own pants. You can make a 50 cm (19.6″) square zabuton or a extra-thin organic pillow 62 x 43 cm (46″ x 27″). Material : Natural cotton filling and Cotton Fabric (inside out, one side opening. The other three sides are stitched and closed already.) 1. Wataire (Lay cotton on the fabric) Lay the fabric on tatami. Tear the first layer of cotton larger than the fabric on all four sides. Place it on the fabric. Put more layers of cotton crosswise. There are the directions of fibers of cotton. Trim the overflowed cotton from the certain points. Place it on the top of the center and make there thicker. Fold the cotton to fit the shape of the fabric. 2.Wataire (Wadding) Fold the them with one hand, turn over the fabric little by little. Adjust the shape and even out the surface. Tack all corners of the cotton to the corners of the fabric. and more . . . .