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语言
- 한국어
- 日本語
- English
- Bahasa Indonesia
- Tiếng Việt
- ไทย
- 简体中文
Learn Meditation & Holistic Self Care
1/4
Learn Meditation & Holistic Self Care
下一个可选日期
周二
6月23日
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6月25日
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6月26日
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6月28日
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6月29日
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6月30日
最畅销
学习冥想和整体自我护理
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从
CNY 1,107
仅限 KrisFlyer 会员
部分信息以其原始语言显示。
Highlights
We expect our holidays to relieve a lot of pent up tension and anxiety that has accumulated over time. There is no better place than a tropical island to understand your root causes of stress and un-wellness back home, and learn simple meditation and self care techniques that can improve your quality of life, boost your mood, improve your sleep and overall well being.
Itinerary
Bangkok
Mantra Meditation: The repetition of a sound or a prayer—a mantra—which focuses the mind and becomes a source of inner balance and well-being. Self Care Practices: - Learn a yoga pose that works specifically for you to relieve anxiety or depression - Master simple breathing practices to instantly calm you - Get two 5-minute self-massage techniques to center and ground you - Choose one or two practices to incorporate in your morning/evenings to boost your energy and mood
What's included
INCLUDED
Self Care Plan
Home Yoga Practice Guide
Customer reviews
Additional information
Must Know
Mobile or paper ticket accepted
Good To Know
Wheelchair accessible
Infants and small children can ride in a pram or stroller
Transportation options are wheelchair accessible
All areas and surfaces are wheelchair accessible
Suitable for all physical fitness levels
Location
Address
Bangkok, Thailand
提供商
mslisalondon
从
CNY 1,107
或使用 21,132 KrisFlyer 里程
为什么选择 Pelago？
- 受到数百万旅客信赖
- 从 200,000+ 种活动中选择
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- 一家新加坡航空公司
在应用中使用促销代码 APP10，减价 10%
扫描下载