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Yoga Session in Kos

Yoga Session in Kos

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今天
6月10日
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6月16日
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CNY 494

仅限 KrisFlyer 会员

部分信息以其原始语言显示。

Highlights

Though I have been teaching Yoga for the past seven years, it has been a very important part of my life for a long time. My wellness journey started from Classical Pilates training (matwork & props, reformer, chair) and then it continued on my studies on Hatha Yoga, Vinyasa Flow Yoga, Yoga Nidra, Therapeutic Elements and Yoga props (RYT 500). Wishing to deepen my knowledge and experience in the world of holistic practices, I also studied Angelic Reiki Healing and Spineworks and to this day, I am attending numerous seminars and workshops. For me, practicing Yoga is more than just performing asanas on the mat. It means to live life in simplicity with compassion and an open heart, something I try to share in every yoga session.


For our sessions you will need to have with you a towel and a good mood (yoga mats will be provided).


A morning and an evening session are offered.

Itinerary

  • Psaron 15

    Morning Yoga Session 08.00 – 09.15 During our morning session, we combine Hatha Yoga and Vinyasa Flow Yoga, for detox and de-stress, as well as Yoga Nidra techniques, in order to deepen our connection with our inner self. We mainly focus on our breath (Pranayama) and our center and chakras, in order to improve our mindfulness; the ability and the great gift of living in the moment. Evening Yoga Session 18.00 – 19.15 During our evening session, we will find our center and feel the earthing. We will begin with Pranayama (breathing exercises), joint loosening exercises, asanas (physical postures) and we will close with savasana (rest and relaxation). The day’s end will find us calm and peaceful.

What's included

INCLUDED

Yoga Mat
All Fees and Taxes

Additional information

Must Know
Mobile or paper ticket accepted
Good To Know
Public transportation options are available nearby
Suitable for all physical fitness levels
For our sessions you will need to have with you a towel, a water bottle, a jacket or a light blanket and a good mood

Location

提供商

BoatsAdvisor Hub&Events

预订可赚取或兑换里程

CNY 494

或使用 9,389 KrisFlyer 里程
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货币
  • SGD新加坡元
  • AUD澳大利亚元
  • EUR欧元
  • GBPPound Sterling
  • INR印度卢比
  • IDR印度尼西亚卢比
  • JPY日元
  • HKD港元
  • MYR马来西亚林吉特
  • TWD新台币
  • THB泰铢
  • PHP菲律宾比索
  • USD美元
  • NZD新西兰元
  • VND越南盾
  • KRW韩元
  • AEDEmirati Dirham
  • CNYChinese Yuan
  • CADCanadian Dollar
  • CHFSwiss Franc
语言
  • 한국어
  • 日本語
  • English
  • Bahasa Indonesia
  • Tiếng Việt
  • ไทย
  • 简体中文